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As Infinite Being you are not limited by your fini As Infinite Being you are not limited by your finite manifestations including birth and death.
Thank you @deepakchopra 
#trauma #mentell #violence #intergenerationaltrauma #spiritualtraditions #conflictresolution #peaceistheway 
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Matthew Perry was an inspiration for many people o Matthew Perry was an inspiration for many people on a similar addiction journey.⁠
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#matthewperry #sobriety #sober #friends #addiction #alcohol
Peace > Peace >
Be intentional! What music creates a dopamine hit Be intentional! What music creates a dopamine hit for you? Via @createforwardshow 
#createforward #wardandrews #explorer
#RIPMatthewPerry 🌹 Via @sober_celebrities Mat #RIPMatthewPerry 🌹 
Via @sober_celebrities
Matthew Perry has become sober after years of struggling with addiction. The actor has revealed that he spent around $9 million on his journey to sobriety, which included 15 stints in rehab.
At his worst, Perry was consuming 55 Vicodin pills a day, a habit that brought him dangerously close to death.
However, with determination and support, he has been able to overcome his addiction and embrace a new, healthier lifestyle.
In Matthew Perry’s memoir, Friends, Lovers, and the Big Terrible Thing (released on Nov. 1, 2022), the Friends alumnus shares candid details about everything from his acting career to his high-profile relationships.
The actor also opens up about his long journey with addiction, noting he almost died a few years ago at age 49.
“the doctors told my family that I had a 2% chance to live,”
“I wanted to share when I was safe from going into the dark side of everything again, I had to wait until I was pretty safely sober — and away from the active disease of alcoholism and addiction — to write it all down. And the main thing was, I was pretty certain that it would help people.”
Thanks for sharing @mattyperry4 
Credit: @cbcq with @tomjoepower
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#motivation #lifelesson #lifequotes #mentalhealth #sober #soberlife #soberliving #soberlifestyle #wedorecover #matthewperry
Champions…. 🧠 Champions…. 🧠
Are you overthinking or just trying to control the Are you overthinking or just trying to control the outcome?
One of the switches that moves you from overthinking is action. If you know what to do stop overthinking and just do it. Even if the outcome of success is unknown. 
Via @mindshiftpod
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#MensMentalHealth #StrengthInVulnerability #MenTELL  #mensmentalhealth #MenTELLHealth #MentalHealthMatters #MenSpeakUp #MentalWellnessForMen #motivation #fyp #warmthinwords #BreakTheStigmaMen #MensMentalWellness #ItsOkayToTalk
#MentalStrengthForMen #SupportingMen #MenAndEmotions #MentalHealthAwarenessForMen
🧠 The 5 W’s you should always remember, save 🧠 The 5 W’s you should always remember, save this so you’ll never forget it. 
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#motivational #motivation #motivationmonday #inspirational #inspire #instagood #mindset #gymlife #entrepreneurship #successquotes #successmindset
This winter, let's find warmth in words and action This winter, let's find warmth in words and actions. ❄️🧠 
#WarmthInWords #SoulFuel #MenTELLHealth #MensMentalHealth #MenTELL #BeThereForEachOther
The imprisonment of the Ego. . . . #MensMentalHea The imprisonment of the Ego. 
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#MensMentalHealth #StrengthInVulnerability #MenTELL  #mensmentalhealth #MenTELLHealth #MentalHealthMatters #MenSpeakUp #MentalWellnessForMen #motivation #fyp #warmthinwords #BreakTheStigmaMen #MensMentalWellness #ItsOkayToTalk
#MentalStrengthForMen #SupportingMen #MenAndEmotions #MentalHealthAwarenessForMen
#Anxiety is a Real Problem and it is not a Myth fo #Anxiety is a Real Problem and it is not a Myth for Men.
Speak up and find the people that’ll help you be the best version of yourself in this one life that you have. 🧠💫
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#MensMentalHealth #StrengthInVulnerability #MenTELL  #mensmentalhealth #MenTELLHealth #MentalHealthMatters #MenSpeakUp #MentalWellnessForMen #motivation #fyp #warmthinwords #BreakTheStigmaMen #MensMentalWellness #ItsOkayToTalk
#MentalStrengthForMen #SupportingMen #MenAndEmotions #MentalHealthAwarenessForMen
It’s what you’re willing to do. 🧠 . . . #M It’s what you’re willing to do. 🧠
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#MensMentalHealth #StrengthInVulnerability #MenTELL  #mensmentalhealth #MenTELLHealth #MentalHealthMatters #MenSpeakUp #MentalWellnessForMen #motivation #fyp #warmthinwords #BreakTheStigmaMen #MensMentalWellness #ItsOkayToTalk
#MentalStrengthForMen #SupportingMen #MenAndEmotions #MentalHealthAwarenessForMen
Why Do We People Please? Via @jb_copeland People Why Do We People Please?
Via @jb_copeland
People Pleasers are the most stressed out people on the planet. I would know… I was stressed for years. People pleasing stems from the core wound of inadequacy. In our childhoods it was communicated to us one way or another that we were not enough and that we had to please and perform to gain the affirmation we desperately needed. So throughout our lives, to feel this void, we have found our identity in the affirmation of others rather than ourselves. We don’t have to continue on this path. Let’s get in therapy, work through the childhood trauma and wounds, and realize that there is a life without people pleasing!!
If you’re struggling, Sobriety is a journey back If you’re struggling, Sobriety is a journey back to your authentic self.
Reel Credit: @gabormatemd @steven
The importance of our state of mind. 🧠 @deepak The importance of our state of mind. 🧠 
@deepakchopra
Wishing our dear friend @shauntaylors1 a happy 60t Wishing our dear friend @shauntaylors1 a happy 60th birthday!!! 🎂♥️
Gentlemen, in a world that often expects unwaverin Gentlemen, in a world that often expects unwavering strength, recognizing and accepting our vulnerabilities is not a sign of weakness, but rather a testament to our authenticity. 🧠 
It’s a courageous act to acknowledge our emotions, to seek support, and to share our journey with others.
We need to express ourselves as our vulnerabilities connect us, making our bonds stronger and our paths clearer for a brighter day. 
Let’s redefine strength, not as the absence of vulnerability, but as the embrace of our true, raw, and beautifully human selves.
Today and everyday it’s vital to remember, every facet of you deserves love and acceptance.
Stand tall in your truth, and let the world see the real, unfiltered you. 🧠
Our Addiction to Distraction. 🧠 Thank you @rob Our Addiction to Distraction. 🧠 
Thank you @robinsharma for these insightful nuggets.
Don’t go back to less 🚫 @stevebam56 #motiv Don’t go back to less 🚫
@stevebam56 
#motivation #innerpeace #stress #mentalhealth #ptsd #anxiety #lifequotes #life #lifelessons #depression #breakup
The Pursuit of Inner Purpose 🧠 In the stillnes The Pursuit of Inner Purpose 🧠
In the stillness of winter, as nature wraps herself in a blanket of snow and the world turns quiet, us men too can seek refuge in solitude to explore the uncharted terrains of our mind. 
This is not the loneliness of abandonment, but the choice of intentional isolation—a sacred journey towards mental clarity and deeper self-awareness.
During these cold months, as trees stand bare and the world slows down, we as men can harness this time to confront our very own fears, reflect on those dreams, and rediscover what truly is our authentic purpose.
Here, in the profound silence of winter, the soul’s whispers grow louder, guiding one towards a renewed sense of purpose and inner strength.
It’s vital for us to find our circle and to remember to embrace this season of introspection, for in the depth of winter’s solitude lies the key to unlocking the spring of our true potential.
🖼️ @artifulgallery 
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#MensMentalHealth #StrengthInVulnerability #MenTELL  #mensmentalhealth #MenTELLHealth #MentalHealthMatters #MenSpeakUp #MentalWellnessForMen #BreakTheStigmaMen #MensMentalWellness #ItsOkayToTalk
#MentalStrengthForMen #SupportingMen #MenAndEmotions #MentalHealthAwarenessForMen
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