This June 2026, during Men’s Mental Health Month and PTSD Awareness Month, join MenTELL’s #BeTheFlare movement.
Share a short video with a quote, book, song, habit, lesson, or message that has helped your mental well-being. Name two men you trust to pass the flare forward and help remind others they are not alone.
Record a short video answering one question:
What would you tell your younger self?
Keep it honest.
Keep it simple.
Speak like yourself.
Say the names of two men in your circle who you trust to pass the flare forward.
This is not about calling them out.
It is about calling them forward.
Tag both men.
Invite @MenTELL.ca as an Instagram collaborator.
Post within 48 hours.
That is it.
One honest message.
Two names.
One signal that could reach someone who needs it.
#BeTheFlare is MenTELL’s video challenge for Men’s Mental Health Month Canada 2026. Film a short video sharing what you would tell your younger self, name two men you trust to pass it on, and help send a signal that says: you’re not alone.
Join Us on InstagramShare a quote, habit, book, activity, or song that supports your mental health. Just 30, 60 seconds is enough.
Upload your video, invite/collab/tag @MenTELL.ca, and use #MenTELLHealth on Instagram.
Invite friends, family, or coworkers to join. Your voice can help break the silence and inspire real change.
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