Who We Are

We are a grassroots men’s mental health awareness movement, founded in Calgary, Alberta in June 2023. Through online, social, and in-person awareness, we work to make sure no man suffers alone, that men speak up and check on each other, and that every man knows there is no shame in seeking professional help when he needs it.

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Our Story

MenTELL.ca started in Calgary, Alberta in 2021 as an idea but launched in June 2023, during Men’s Mental Health Awareness Month in Canada. It began with a handful of everyday men, entrepreneurs, artists, military veterans, and first responders, who kept running into the same truth. The silence and stigma around men’s mental health were costing Canadian men their lives, and too many were carrying it alone. Moved by lived experience and the stories of men struggling in silence, we launched a grassroots men’s mental health awareness campaign, online, on social media, and face to face, built to break down barriers and get men talking openly about their mental well-being.

What started as a local initiative has grown into a national men’s mental health movement. Through annual June campaigns, year-round outreach, and national collaborations, including with the Canadian Mental Health Association, MenTELL.ca has reached hundreds of thousands of Canadians each year, including almost than 1.2 million accounts reached on social media during the June 2026 #BeTheFlare campaign by MenTELL.ca.

Breaking the Stigma Around Men's Mental Health in Canada

Our Mission

MenTELL.ca exists to break the stigma and shatter the silence around men's mental health in Canada. Our mission is simple, get men talking. We encourage men to speak up about what they're carrying, to check on the men around them, and to know there is no shame in seeking professional mental health support.

Close to 4,000 people die by suicide in Canada every year, and about 75% of them are men (Public Health Agency of Canada). That number is why we exist. Through awareness, honest conversation, and brotherhood, we are working toward a Canada where no man suffers alone and no man is left behind.

A Canada Where No Man Suffers in Silence

Our Vision

We envision a Canada where men's mental health is openly discussed, widely understood, and actively supported, in homes, workplaces, gyms, job sites, and locker rooms across the country. A Canada where men from every background feel safe speaking up, and where reaching for professional help is seen for what it is, strength.

That vision includes national recognition. We are working to see June officially recognized as Men's Mental Health Month in Canada, a month where the whole country pays attention to the mental health of its fathers, sons, brothers, and friends.

Men's Mental Health Month

@MenTELL.ca

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Ending Stigma Around Mens Mental HealthFirst Steps Some Men Took

Rural Canadian Men Report the Strongest Sense of Purpose in the Country and We Should Listen

June 15, 2026
Rural Canadians report stronger purpose, meaning, and belonging than urban Canadians. The CMHA report does not call this luck. It points to the structure of small communities. Here is what…
How to Get Help for Mens Mental HealthNational Reports and Stats

The Emergency Room Is the Wrong Door for Most Mental Health Problems and Rural Men Keep Ending Up There

June 12, 2026
The emergency room is treating mental health problems that should have been caught earlier. Rural Canadians are more likely to keep coming back. Here is what the CMHA data say.
National Reports and Stats

Rural Canadian Men Say They Are Less Lonely and the Numbers Don’t Tell the Full Story

June 10, 2026
New CMHA data say rural Canadian men report lower loneliness than urban men. The deeper read is about belonging, social ties, and what men will and will not admit. Here…