Speak Up For Your
Self Husband Father Child Brother Partner Best Friend Colleague Neighbour today.
#WarmthInWords
Get Involved Today!
Record & Share a Video to Help us break down the barriers.
Tag @MenTELL.ca on Instagram and Let's Speak Up Together!
We encourage you this winter season to share your favourite quote, mantra or a self-care activity or tip that helps you triumph when it comes to your mental wellbeing during the Winter month. By doing this, we hope it can open conversations while helping reduce the stigma surrounding men's mental health through creating a supportive and encouraging online community. Tag/Invite Collaboration: @MenTELL.ca on Instagram and use the Hashtags #MenTELLHealth and #WarmthInWinter.
2. Encourage Others to Speak Up
We encourage you to get your friends, family members, or colleagues to speak up on something that they do to when it comes to their mental wellbeing during the winter months by tagging them to share a message of support for men's mental health. This can be a short video or a written post, urging others to take the challenge and spread awareness further.
Share Your Message with a Brother
Quote
Record yourself and Share a Quote on social media. Tag @MenTELL.ca and use the #MenTELLHealth to help spread the word on helping us end the stigma by speaking out.
Tip
Record yourself and Share a Tip on social media. Tag @MenTELL.ca and use the #MenTELLHealth to help spread the word on helping us end the stigma by speaking out.
Activity
Record yourself and Share an activity on social media that has helped you get out of a tough moment in your mind. Tag @MenTELL.ca and use the #MenTELLHealth to help spread the word on helping us end the stigma by speaking out.
Record + Share a Quick Video on what you do for your mental well-being.
Encourage others in your community to share their message and tag us on Instagram @MenTELL.ca and use the hashtag #MenTELLHealth for others to find and hear your message.
#MenTELLHealth
Our Growing Team
Join us as we advocate for change, inspire conversations, and empower men to prioritize their mental well-being. Together, we as one can make a profound difference in the lives of individuals, families, and communities.
Meet Our TeamSpeak Up Today!
Record + Share Your Video by speaking up. Make sure to Tag Us and Use the Hashtag #MenTELLHealth