September in Canada is
Suicide Prevention Month
Awareness, facts, and resources focused on Canadian men’s mental health
Each September is observed as Suicide Prevention Month in Canada. It is a time to raise awareness, reduce stigma, and connect people to support and resources.
Globally, September 10 is recognized as World Suicide Prevention Day, led by the International Association for Suicide Prevention.
In Canada, organizations like the Centre for Suicide Prevention, Canadian Mental Health Association, and the Mental Health Commission of Canada use this month to share campaigns, stories, and educational tools.
Scope of the Issue
Suicide in Canada: The facts
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In 2022, there were 4,850 suicide deaths in Canada, an average of 13 per day.
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Early 2023 data recorded 4,447 suicide deaths.
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Suicide remains a leading public health issue, with thousands more attempts and hospitalizations every year.
#MenTELL
Men and Suicide
- Men represent about 75 percent of suicide deaths in Canada each year.
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Men are about three times more likely to die by suicide than women.
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Middle-aged men (30 to 59) account for more than half of suicide deaths.
Sources: Government of Canada Health Infobase, HeadsUpGuys Suicide Stats
Suicide and younger men
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Suicide is the second leading cause of death for Canadian men under 50.
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Indigenous men and youth are at higher risk, facing suicide rates several times the national average.
Source: HeadsUpGuys Suicide Stats
Why September Matters for Men
Suicide Prevention Month is not only about numbers. It is about starting conversations that men often avoid. Cultural expectations around masculinity and self-reliance make it harder for men to seek support. This month helps to break that silence.
The Mental Health Commission of Canada describes it as a time to build connection and compassion, encouraging people to look out for one another.
Seasonal and Social Considerations
- Research shows suicide deaths can be higher in spring and early summer, challenging the myth that winter is the most dangerous period.
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Men face stigma that discourages help-seeking, but open dialogue and peer support can reduce these barriers.
National Resources
- 988 Suicide Crisis Helpline:
Call or text 988 for immediate, 24/7 support in English and French. Visit 988.ca -
Kids Help Phone:
Call 1-800-668-6868 or text CONNECT to 686868. Visit Kids Help Phone -
Hope for Wellness Helpline:
Call 1-855-242-3310 or use online chat. Visit Hope for Wellness -
Talk Suicide Canada:
Call 1-833-456-4566 or text 45645. Visit Talk Suicide Canada
Community-based organizations
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HeadsUpGuys:
Evidence-based tools and support designed for men. -
Canadian Mental Health Association (CMHA):
Programs and resources across 330 branches nationwide. -
Canada:
Global men’s health movement with focus on mental health and suicide prevention. -
Centre for Suicide Prevention:
Research, training, and educational resources, based in Calgary and serving nationally.
Every life is worth saving. Every conversation makes a difference.
Suicide Prevention Month in Canada is about awareness, compassion, and action. For men in particular, it is a reminder that strength can mean reaching out, supporting a friend, or picking up the phone. No one should face this struggle alone.
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