Quick read: Paternal postpartum depression is real, affects roughly 1 in 10 new fathers globally per peer-reviewed research, and is barely covered in Canadian conversations. The signs in dads include…
MenTELL.caMarch 4, 2026
Quick read: 50% of Canadian men are at risk of social isolation, per the 2025 Canadian Men's Health Foundation study. Loneliness has measurable health effects, including higher depression and suicide…
MenTELL.caFebruary 25, 2026
How to support a Canadian man's mental health, the verified guide Supporting a Canadian man's mental health starts with one specific question, asked twice, in a side, by, side moment.…
MenTELL.caFebruary 18, 2026
A plain-language read on the most recent Canadian suicide data, with a focus on men. Sources include Statistics Canada, PHAC, and CIHI.
MenTELL.caFebruary 4, 2026
Most of us were raised to believe that being a man means holding it together.Staying quiet.Pushing through.Not letting things show. Somewhere along the way, toughness became silence. And a lot…
MenTELL.caJanuary 25, 2026
Our Year 3 reflection: the patterns we keep hearing from Canadian men, the public Canadian numbers that fuel our work, and what is next for #BeTheFlare in June 2026.
MenTELL.caDecember 30, 2025
Our 2025 snapshot of men’s mental health in Ontario. Verified provincial numbers, the help-seeking gap, and what we’re hearing from men in Toronto, Ottawa, Hamilton, and beyond.
MenTELL.caNovember 12, 2025
In 2025 we leaned into one thing: helping Canadian men start hard conversations about mental health. Here’s what worked, what didn’t, and what the data says.
MenTELL.caOctober 8, 2025
A plain, sourced guide to helping a friend, brother, partner, or co-worker who is struggling. Built from what Canadian men have told us actually worked.
MenTELL.caSeptember 22, 2025
Free counselling, low-cost options, men-specific therapists, virtual care, and how to actually book the first appointment in every Canadian province.
MenTELL.caAugust 26, 2025
We are not clinicians. But we have spent years listening to Canadian men. Here are the signs we watch for, in our friends, our brothers, and ourselves.
MenTELL.caAugust 12, 2025
How Canadian men talk about, hide, and survive mental health at work. Sourced advice for trades, public service, healthcare, tech, and shift workers.
MenTELL.caJuly 15, 2025
June is PTSD Awareness Month in Canada and June 27 is National PTSD Awareness Day. Here is what we keep coming back to about Canadian men, veterans, and first responders.
MenTELL.caJune 25, 2025
Father's Day sits at the end of International Men's Health Week. We use it to talk about the conversation a lot of Canadian dads are still not having with their…
MenTELL.caJune 15, 2025
June 13, 2025 was Men's Mental Health Awareness Day in Canada. Here is what we did, what we heard, and why we are going bigger in 2026.
MenTELL.caJune 13, 2025
Thank you to CMHA National for including MenTELL.ca in your Men's Mental Health Awareness Week Campaign of #UnmaskingMentalHealth for MensMentalHealthWeek.ca.Unmasking Men’s Mental Health: Breaking the Silence During Men’s Mental Health…
MenTELL.caJune 3, 2025
